GP Gym 


1579809228328


Thursday 2pm to 2:45pm.
Session is led by: Natasha Chitolie (Health Practitioner).
Contact Tel No: 07951-774569.

GP Gym sessions  involves a variety of gradual strength training exercise using your own body weight, resistant stretch bands, light weights, chair/wall exercises, circuits and light warm up aerobics.

All are welcome.  
 

Gerry Stanton, 29/01/2020